1. Do your Peace Wave practice anytime from 8:30 to 9:30 PM
Doing this in your time zone builds the Peace Wave around the world.
2. Choose how long you focus on peace that best works for you
Focus for a moment, 5 minutes, 30 minutes, or for the full hour.
3. Begin with the daily affirmation
It sets the tone prior to your daily engagement with the Wave.
4. Follow the affirmation with your intention for peace
Focus your heart energy by feeling peace for the world.
5. Go to bed with peace in your heart and mind!
This nourishes your subconscious with peace while you sleep!
Daily Affirmation updates on the 1st and 15th every month – there’s already enough change in the world!
Recall affirmation during your day to quietly remember peace!
The more peace you give, the more peace you get!
Test Header
Peace sits within my heart as a glimmer of hope! Like the flame of a candle slowly but surely infusing
the darkness with light, so too, is Peace in my heart infusing the light of hope. In this moment, I tune
into the life-giving energy of Peace. My body, my thoughts, the space around me, and the world I
live in are growing in the glow of Peace lighting the world.
