1. Do your PeaceWave practice anytime from 8:30 to 9:30 p.m.
Doing this in your time zone builds the PeaceWave around the world.
2. Choose how long you focus on peace that best works for you.
Focus for a moment, five minutes, 30 minutes, or for the full hour.
3. Begin with the daily affirmation.
It sets the tone prior to your daily engagement with the Wave.
4. Make a daily ritual of your reflection time – light a special peace candle.
This gesture adds to your intentional reverence while you focus on peace for our world.
5. Follow the affirmation with your reflection for peace.
Focus your heart energy by feeling peace for the world.
6. Go to bed with peace in your heart and on your mind!
This nourishes your subconscious with peace while you sleep!
Affirmations update on the 1st and 15th every month – there’s already enough change in the world!
Recall affirmation during your day to quietly remember peace!
The more peace you give, the more peace you get!
Today’s Affirmation:
Peace sits within my heart as a glimmer of hope.
Just as the flame of the candle slowly but surely permeates the darkness with light, so too is peace permeating my heart with the light of hope.
In this moment, I reflect on that tiny flicker of light within me. I relax into it, allowing it to gently spread through my body, the space around me, this room, and all space beyond.
The glowing warmth of the expanding light settles within me as comfort—knowing in this moment that humanity and all life are worthy of my sincere, heartfelt attention to peace.
I contribute my Peace Droplet in calming the collective energy on my Earth home.
I am not alone on this tide of hope rising.
